Happy. Healthy. Whole.
Ann Henson

You Are Not Your Story

You are not your "story".  Who You Are is so much bigger than that.  It's okay to give up your past now.

Most of us have a story about how we got to be the way we are, about what it's like to be "us", and about why it is so difficult sometimes to get through life.  All of this is stuff that has nothing to do with who we are now.

How often do you "come from" your "story" when you experience life.  Are you ready to let go of that now?  What if you could create "you" the way you want to be, rather than the way you think you are?  Wouldn't that be great?  Well, you can.  All you have to do is let go of your story.

- Neale Donald Walsch

Ann Henson


Hi everyone!  I want to personally say Thank You for visiting my new website!  I have been working very hard gathering information, going to school and creating this platform for you.  And I am very excited to finally get to share it with you!  I have talked to so many of you and I know you are all ready for a change and I'm here to help. 

My hope is that I can create a space where you can easily learn how to eat clean and healthy, increase your physical activity and give you inspiration and motivation to meet your goals.  This blog and my "Ann Henson Coach" Facebook page will have lots of information and inspiring tales to keep you moving forward in creating the life you've always wanted!

Let's get this New Year started with a New YOU!

Much Love,